I don’t feel good today. The amount of work I planned out far exceeds my physical capacity. I woke up at 8:23 am and grabbed the bottle...

When I wake up in the morning, the first thing I want to do is go back to sleep. Because: Sometimes, often I sleep badly and actually...

I’d been feeling angsty and in my head, like I was very possibly too tender for this world where everything feels more intense than it is...

Growing up, June was endless pool days, playing Marco Polo, Fish Out of Water, Colors. Swimming, splashing, screaming, squealing glee...

I didn’t want to forget the time before the struggles began sloughing off like old, dry skin. A time when every aspect of life except my...

You have nothing else to do and nowhere else to be. There’s only this. This page. These ideas. Now is all that matters. That’s what I...

A gathering of dishes in the sink. The yard begging for water under a scorching desert sun. A litter box of pits and dunes, crusty...

Sometimes I think back on stories I’ve written, things I’ve shared, and am hit by a panicked wave. Maybe I shouldn’t have said that!...

I was somewhat begrudgingly playing with my cat, when I looked out the window. The evening hours were our time, and while I cherished our...

My last Instagram post was on August 23rd. My last email newsletter was July 11th, 2020 — yikes. My last Facebook post was on December...

“I call that the mic drop,” I explained after flopping down sideways on the bed like a seal. He gave me the side-eye and a small laugh,...

Someone recently brought to my attention that there’s a difference between self-care and being self-absorbed. As if I didn’t know, but...

I sat on the oversized beanbag that filled our living room beyond max capacity, and plopped a square velvet pillow in the diamond of my...

As I snuggled under a happily matted fleece throw, tea lights glowing amber, fall air sifting through the screens, crisp and burnt — I...

I had a dream that she was telling me off. Then telling me off some more. Securing the last word, yet again. Then the scenery changed to...

I pulled into an empty parking lot outside the closed health food store, sliding into a spot under a tree that cast me in shadow,...

For someone who’s all about self-care, I couldn’t remember the last time I took a bath. After a full day of spiritual workshop with...

As a creative whose brand is storytelling inspired by my very own life, I fear judgement. If I’m honest about the lows, depression,...

Every damn day felt like starting over. My collection of crap habits was as extensive as the library in Beauty and the Beast. I had so...

I’d like to say to you, the things I’d like to say to myself. You are worthy of a great life, regardless of what you’ve done, or haven’t...