elyse hughesDec 22, 20215 minDo I Exist? | How Social Media Affects Self-PerceptionMy last Instagram post was on August 23rd. My last email newsletter was July 11th, 2020 — yikes. My last Facebook post was on December...
elyse hughesJan 9, 20195 minA Year Of Cleansing My favorite way to drink coffee was black with stevia + a lemon ring. I loved powdered greens mixed in cold water with big ice cubes—the...
elyse hughesMay 12, 20172 minSocial Reset (III of III in the Social Media Detox Series)I didn’t realize how social media was my go-to gal for avoiding emotional discomfort until we didn’t hang out anymore. I mechanically...
elyse hughesMay 10, 20172 minSocial Cold Turkey (II of III in the Social Media Detox Series)I didn’t dip my toe, “ease into it” or begin with balance. I cold turkeyed social media for a month that turned into two. I let my soul...