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The Mic Drop
“I call that the mic drop,” I explained after flopping down sideways on the bed like a seal. He gave me the side-eye and a small laugh,...

elyse hughes
Dec 12, 20213 min read


A Relaxing Hot Bath
For someone who’s all about self-care, I couldn’t remember the last time I took a bath. After a full day of spiritual workshop with...

elyse hughes
Aug 20, 20204 min read


A Year Of Cleansing
My favorite way to drink coffee was black with stevia + a lemon ring. I loved powdered greens mixed in cold water with big ice cubes—the...

elyse hughes
Jan 9, 20195 min read


Social Cleansing (I of III in the Social Detox Series)
I always compared myself to others and cared what people thought. I lived outside my skin, energetically clinging to others so I could...

elyse hughes
May 8, 20172 min read
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